Skip to content
MS WELLNESS PROJECT
Self-Help Tips & Tools For Living Better With Multiple Sclerosis
  • Home
  • About Me
  • Resources
  • Support Group
  • Subscribe

Tag: Heat Sensitivity

Practical Tips to Manage Heat Sensitivity and Still Have a Life

August 1, 2021 Traci Thau 1 Comment

Heat sensitivity or Uhthoff’s phenomenon occurs in 60–80% of people with MS. Even as little as a ¼ to ½…

Continue Reading →

Posted in: MS Symptoms & Health Hacks Filed under: Heat Sensitivity, Uhthoff's

7 Tips to Identify MS Symptom Triggers

May 1, 2021 Traci Thau 1 Comment

Identify MS symptom triggers and learn to proactively avoid them. This will enable you to live your life fully without…

Continue Reading →

Posted in: MS Symptoms & Health Hacks Filed under: Fatigue, Heat Sensitivity, MS exacerbations, MS Symptoms, MS triggers, pseudo-flare, Restorative Sleep, strategic planning, Stress management, Symptom-tracker

How Going Grain-Free Helped Fix My Chronic Fatigue

October 1, 2020 Traci Thau Leave a comment

It began with my new doctor telling me I had to cut back on sugar. I was offended. I hardly…

Continue Reading →

Posted in: MS Diets & Nutrition, MS Symptoms & Health Hacks Filed under: Fatigue, gluten-free tips, Heat Sensitivity, Inflammation, Insomnia, Migraine

Join our private MS Facebook community for support, inspiration & a safe place to connect with other MS warriors.

Join Here

Subscribe for the latest blog posts, exclusive content & MS life hacks!

This field is required.

Check your inbox or spam folder to confirm your subscription.

Follow me

Recent Posts

  • Disability stigma impacts self-esteem
  • Journaling Can Improve Your Health
  • MS Awareness Fact: We Need Resources to Live Better
  • What I’ve Learned in 20 Years Since My MS Diagnosis
  • I Have MS, What Should I Eat?

Categories

  • Brain Health & Other Science
  • Healthy Habits & Self-Care
  • Mind, Mood & Spirit
  • MS Diets & Nutrition
  • MS Symptoms & Health Hacks
  • Relationships, Support & Advocacy
  • Uncategorized

DISCLAIMER- The opinions in this blog are not intended as medical advice. I am not a doctor. I make no claims of recovery, disease reversal or cure. Always speak with a medical practitioner before making any changes to diet, lifestyle, medication or treatment plan.

Copyright © 2018 Traci Thau MS Wellness Project

Terms and Conditions - Privacy Policy