Challenge Yourself to Stay Connected in our Shrinking World

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183 33Social-distancing and self-isolation are not new concepts to those living with chronic illness. The moment our compromised immune systems…

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How My Superpower Fights Multiple Sclerosis

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From the moment of my diagnosis, I was determined not to let MS defeat me. Although I was terrified of…

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Help Wanted! A Wish List for the MS Community

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MS Awareness month is the perfect time to shine a light on a little secret within the MS community. Although…

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Act or React: Healthy Habits for a Positive Mindset

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I recently had the opportunity to share this article in the MS Connection Blog! I hope you enjoy it! To…

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Celebrate Yourself for Improved Life satisfaction!

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February is a month when people celebrate love. Valentine’s day chocolates and flowers are sent, and elaborate dinners are planned.…

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Empower Yourself to Thrive: How to Be Resilient

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My father was fond of the saying, ‘tomorrow is another day.’ I heard it consistently throughout my life. It taught…

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HOW TO FIND YOUR INNER STRENGTH

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Sometimes, no matter how optimistic you try to be, and no matter how hard you try to put a positive…

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MS Diets vs DMTs: A community divided

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As anyone living with MS knows, everyone’s disease follows its own course. We are all different. Our bodies are different.…

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Journaling: How a blank page can be a healing tool!

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When I was little, I received a gift. A pink diary that locked with a tiny key. I remember how…

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Build a Support Community- It’s Vital for Mental Health

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Living with a chronic illness can be scary, frustrating and exhausting. Multiple Sclerosis in particular, with its invisible and unpredictable…

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