Acceptance and I have a rocky past. When I was diagnosed with Relapsing-Remitting Multiple Sclerosis in 2002, I experienced shock,…
All habits impact your health and your overall wellness. Your body doesn’t know the difference between a ‘good’ or ‘bad’…
To clear the clutter from our lives we need to get rid of both mental and physical baggage.…
Like many, I have been anxiously waiting for 2020 to be over in anticipation of some magical new year reset…
Before being diagnosed with a chronic illness it never occurred to me that one day, I might have a health…
It began with my new doctor telling me I had to cut back on sugar. I was offended. I hardly…
Many people living with Multiple Sclerosis spend an inordinate amount of time fielding unsolicited comments and advice about health, lifestyle,…
Social-distancing and self-isolation are not new concepts to those living with chronic illness. The moment our compromised immune systems show…
From the moment of my diagnosis, I was determined not to let MS defeat me. Although I was terrified of…
MS Awareness month is the perfect time to shine a light on a little secret within the MS community. Although…