Practicing positivity can be an effective coping strategy for mental wellness. Studies show a strong link between positive thinking and…
Self-Acceptance and I have a rocky past. When I was diagnosed with Relapsing-Remitting Multiple Sclerosis in 2002, I experienced shock,…
By getting rid of clutter, including mental and physical baggage, we make space for the things that matter. It’s important…
“WHEN YOU KNOW YOURSELF, YOU ARE EMPOWERED. WHEN YOU ACCEPT YOURSELF, YOU ARE INVINCIBLE” Tina Lifford Instead of starting the…
