I recently had the opportunity to share this article in the MS Connection Blog! I hope you enjoy it! To…
February is a month when people celebrate love. Valentine’s day chocolates and flowers are sent, and elaborate dinners are planned.…
Living with a chronic illness can be scary, frustrating, and exhausting. Multiple Sclerosis in particular, with its invisible and unpredictable…
Spring is finally here! Time to get outside and shake off the monotony and feelings of ambivalence that crept in…
“THE POSITIVE THINKER SEES THE INVISIBLE, FEELS THE INTANGIBLE, AND ACHIEVES THE IMPOSSIBLE.” Winston Churchill Having a positive attitude may…
“THE GREATEST WEAPON AGAINST STRESS IS OUR ABILITY TO CHOOSE ONE THOUGHT OVER ANOTHER” William James I find the winter…
“Enjoy the little things, for one day you might look back and realize they were the big things.” Robert Brault…
Exercise can improve flexibility, strength, balance, energy levels, mood, and self-esteem. Working out doesn’t need to be complicated or daunting.…
Studies indicate that more than 50% of people living with Multiple Sclerosis (MS) report problems with sleep. Some people have…
“A GOOD LAUGH AND A LONG SLEEP ARE THE BEST CURES IN THE DOCTOR’S BOOK.” Irish Proverb Many of us…