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Category: MS Symptoms & Health Hacks

How Going Grain-Free Helped Fix My Chronic Fatigue

October 1, 2020 Traci Thau Leave a comment

It began with my new doctor telling me I had to cut back on sugar. I was offended. I hardly…

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Posted in: MS Diets and Nutrition, MS Symptoms & Health Hacks Filed under: Fatigue, gluten-free tips, Heat Sensitivity, Inflammation, Insomnia, Migraine

Water Boosts Brain Power!

August 15, 2018 Traci Thau 1 Comment

We all know that water is essential for life, but did you know that water provides essential energy to the…

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Posted in: Brain Health & Other Science, Healthy Habits and Self-Care, MS Symptoms & Health Hacks Filed under: Anxiety, Dehydration, Fatigue, Hydrating Foods, Inflammation, Pain, Toxins

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DISCLAIMER- The opinions in this blog are not intended as medical advice. I am not a doctor. I make no claims of recovery, disease reversal or cure. Always speak with a medical practitioner before making any changes to diet, lifestyle, medication or treatment plan.

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