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Tag: Personal strengths

How My Superpower Fights Multiple Sclerosis

March 15, 2020 Traci Thau 4 Comments

From the moment of my diagnosis, I was determined not to let MS defeat me. Although I was terrified of…

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Posted in: Healthy Habits & Self-Care, Mind, Mood & Spirit Filed under: Acceptance, Adaptability, Optimism, Personal strengths, Positivity, Resilience

Empower Yourself To Thrive: How To Be Resilient

January 1, 2020 Traci Thau 5 Comments

My father was fond of the saying, ‘tomorrow is another day.’ I heard it consistently throughout my life. It taught…

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Posted in: Healthy Habits & Self-Care, Mind, Mood & Spirit Filed under: Building resilience, Overcoming adversity, Personal strengths

How To Find Your Inner Strength

November 15, 2019 Traci Thau Leave a comment

Sometimes, no matter how optimistic you try to be, and no matter how hard you try to put a positive…

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Posted in: Healthy Habits & Self-Care, Mind, Mood & Spirit Filed under: Inspiration, Motivation, Overcoming adversity, Personal strengths

Accept Yourself And Start The Year With A Clean Slate

January 1, 2019 Traci Thau 5 Comments

“WHEN YOU KNOW YOURSELF, YOU ARE EMPOWERED. WHEN YOU ACCEPT YOURSELF, YOU ARE INVINCIBLE” Tina Lifford Instead of starting the…

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Posted in: Mind, Mood & Spirit Filed under: Acceptance, Coping, Mindset, Personal strengths, Reframe it, Self-esteem

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DISCLAIMER- The opinions in this blog are not intended as medical advice. I am not a doctor. I make no claims of recovery, disease reversal or cure. Always speak with a medical practitioner before making any changes to diet, lifestyle, medication or treatment plan.

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