Healthy habits can transform your life and impact your health and overall wellness. Envision what you want your future to…
By getting rid of clutter, including mental and physical baggage, we make space for the things that matter. It’s important…
Say goodbye to fear and hello to wellness in 2021! I view each new year like a magical reset and…
Research shows that being an active participant in your health care reduces anxiety and promotes empowerment, making it more likely…
It began with my new doctor telling me I had to cut back on sugar. I was offended. I hardly…
Many people living with Multiple Sclerosis spend an inordinate amount of time fielding unsolicited comments and advice about health, lifestyle,…
Social-distancing and self-isolation are not new concepts to those living with chronic illness. The moment our compromised immune systems show…
From the moment of my diagnosis, I was determined not to let MS defeat me. Although I was terrified of…
MS Awareness month is the perfect time to shine a light on a little secret within the MS community. Although…
I recently had the opportunity to share this article in the MS Connection Blog! I hope you enjoy it! To…