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Tag: Positivity

Journaling Can Improve Your Health

April 1, 2022 Traci Thau Leave a comment

Research has shown that journaling can improve your health! Not only that but there is a growing body of evidence…

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Posted in: Healthy Habits & Self-Care Filed under: Health, Journaling, Optimism, Positivity

Practicing Positivity- A Coping Strategy or Denial?

September 1, 2021 Traci Thau Leave a comment

Practicing positivity can be an effective coping strategy for mental wellness. Studies show a strong link between positive thinking and…

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Posted in: Mind, Mood & Spirit Filed under: Coping, Denial, Optimism, Positive thinking, Positivity

How My Superpower Fights Multiple Sclerosis

March 15, 2020 Traci Thau 4 Comments

From the moment of my diagnosis, I was determined not to let MS defeat me. Although I was terrified of…

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Posted in: Healthy Habits & Self-Care, Mind, Mood & Spirit Filed under: Acceptance, Adaptability, Optimism, Personal strengths, Positivity, Resilience

Act Or React: Healthy Habits For A Positive Mindset

February 15, 2020 Traci Thau 3 Comments

I recently had the opportunity to share this article in the MS Connection Blog! I hope you enjoy it! To…

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Posted in: Brain Health & Other Science, Healthy Habits & Self-Care, Mind, Mood & Spirit Filed under: Mindset, Optimism, Overcoming adversity, Positivity, Stress management tips

Optimism Is The Key To Overcoming Adversity

February 1, 2019 Traci Thau 3 Comments

Optimism is the key to overcoming adversity. Optimists expect a good outcome and will adjust their expectations to achieve the…

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Posted in: Brain Health & Other Science, Healthy Habits & Self-Care, Mind, Mood & Spirit Filed under: Immunity, Mindset, Optimism, Overcoming adversity, Positivity, Reframe it

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DISCLAIMER- The opinions in this blog are not intended as medical advice. I am not a doctor. I make no claims of recovery, disease reversal or cure. Always speak with a medical practitioner before making any changes to diet, lifestyle, medication or treatment plan.

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